These Cherry, Fig and Peanut Butter Flapjack granola bars are healthy and tasty. They're packed with cherries, figs and peanut butter to make them flavourful with extra goodness.
peanut butter flapjacks
Flapjacks are like British granola bars.
Oats, maple syrup, peanut butter and dried fruit are all baked together then cut into tasty and nutritious bars. Great as breakfast, snack or dessert.
These cherry, fig and peanut butter flapjacks are not only delicious, but they're quick and easy to make.
Plus they're healthier than traditional versions.
They make an excellent on-the-go snack and can be made ahead and stored in an airtight container for up to five days.
They're gluten-free and refined sugar free.
My kids and husband all devoured them.
why you'll love these flapjacks
These provide carbohydrates which provide energy during long training rides, through the oats, cherries and figs.
The peanut butter flapjacks can be made in advance, portioned-up and easily transported.
They're super quick and easy to make too!
This makes them an ideal and healthy snack to help refuel after exercise or just for energy in the day.
Oats are a fantastic source of vitamins, minerals, antioxidants and fibre. They're also really filling so these flapjacks (granola bars) will keep you full for ages!
healthy oat bars
If you love these peanut butter flapjacks, then check out these other oat bar recipes too!
get the cherry, fig and peanut butter flapjacks recipe
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Cherry, Fig and Peanut Butter Flapjacks
- 5 tablespoons maple syrup
- 3 tablespoons vegetable oil
- 4 tablespoons peanut butter or any nut butter
- 3 1/2 cups (280g) oats
- 3 tablespoons mixed seeds
- 1 tablespoon dried cherries chopped
- 5 dried figs chopped
- Preheat oven to 350F / 180C and line a deep baking tray with baking paper.
- Heat the maple syrup, oil and peanut butter in a large saucepan over medium heat until the peanut butter has melted. Mix well until combined.
- Add the remaining ingredients and stir until it is all combined.
- Spoon the mixture into the baking tray and cook for 15 minutes or until golden.
- Allow the flapjacks to cool completely before slicing.
- Store in an airtight container.