RAINBOW VEGETABLE SANDWICH

This Rainbow vegetable sandwich is spread with creamy hummus, then filled with layers of crunchy raw vegetables.

This sandwich is eye-catching, delicious and full of goodness from all those veggies.

Arrow

– 2 slices bread (gluten-free if required) – 2 tablespoon hummus – 1 tomato sliced – 2 radishes thinly sliced – ½ carrot grated – ¼ yellow bell pepper seeded and sliced – ½ cup lettuce

INGREDIENTS

Toast or grill the bread Use a wrap to make it a rainbow wrap

Arrow

Switch up from standard hummus to beetroot hummus or pea hummus

Add a layer of mashed cooked peas instead of hummus

Arrow

Try making my quick 5 ingredient/ 15 minute flatbreads to use instead of bread

Add fresh herbs Add some crunchy seeds A flavourful sourdough  would make an excellent base

Arrow

More Recipe Visit