Winter Spiced Pumpkin Cocktail with Rum | Veggie Desserts Blog
Print Recipe
5 from 1 vote

Winter Spiced Pumpkin Cocktail

This pumpkin cocktail combines winter spices, pumpkin puree and rum! It’s a creamy and delicious cocktail – with veg!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drink
Cuisine: American
Servings: 2
Calories: 194kcal
Author: Kate Hackworthy | Veggie Desserts


  • 4 tbsp pumpkin puree tinned, or steam ½ a fresh pumpkin or squash until tender, then puree
  • 500 ml (2 cups) milk
  • 1 tbsp caster sugar or to taste
  • 1 tsp vanilla extract
  • ¼ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground nutmeg
  • 1-2 shots of dark rum to taste


  • Whizz all ingredients, except the alcohol, in a blender until frothy.
  • Gently heat in a saucepan until hot, then stir in the dark rum and serve.


Calories: 194kcal | Carbohydrates: 21g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 109mg | Potassium: 391mg | Fiber: 1g | Sugar: 19g | Vitamin A: 5075IU | Vitamin C: 1.2mg | Calcium: 290mg | Iron: 0.4mg