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Peas on Toast with Mint and Radishes
Peas on toast with mint and radishes is a vibrant and fresh, Spring-like vegan brunch, breakfast or lunch. You only need 5 ingredients and 5 minutes for this tasty recipe.
Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Lunch
Cuisine:
American, Vegan, Vegetarian, Western
Servings:
4
Calories:
78
kcal
Author:
Kate Hackworthy | Veggie Desserts
Ingredients
200
g
(1 cup) peas (frozen or fresh)
1
teaspoon
fresh mint leaves
chopped
½
teaspoon
fresh lime juice
or lemon juice
3
radishes
sliced
Bread
toasted, to serve
Salt and pepper
to taste
Instructions
Boil the peas for a few minutes until cooked.
Drain and lightly mash with a fork. Add the mint and lime juice and mash to combine.
Spread over toast and top with radish slices and a little salt and pepper.
Nutrition
Calories:
78
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Sodium:
76
mg
|
Potassium:
147
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
385
IU
|
Vitamin C:
20.5
mg
|
Calcium:
32
mg
|
Iron:
1.2
mg