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Vegan Noodle Salad with Peanut Sauce
This asian vegan noodle salad with peanut sauce is quick, easy and full of flavour. A great mid-week meal.
Prep Time
10
minutes
mins
Cook Time
3
minutes
mins
Total Time
13
minutes
mins
Course:
Main
Cuisine:
Asian
Servings:
3
Calories:
280
kcal
Author:
Kate Hackworthy | Veggie Desserts
Ingredients
For the noodle salad:
50
g
rice noodles
4
spring onions
(scallions) cut into thin strips
3
carrots
spiralised or cut into thin strips
1
red pepper
deseeded and cut into thin strips
For the peanut dressing:
2
tablespoon
smooth peanut butter
1
tablespoon
sesame oil
1
tablespoon
rice wine vinegar
½
tablespoon
tamari
or soy sauce
½
tablespoon
maple syrup
salt and pepper
To serve:
Heck Thai Bites
cooked according to package instructions
2
tablespoon
unsalted peanuts
1
teaspoon
sesame seeds
Lime wedges
chilli flakes
to taste
UK Measures
-
<< Convert to USA Measures >>
Instructions
Boil a kettle and then soak the noodles according to package instructions (approx 3 minutes). Drain, run under cold water, drain again.
Pile the vegetables into a bowl with the noodles.
Make the dressing, by whisking all dressing ingredients together. Whisk in just enough cold water to make a thick drizzling consistency.
Drizzle the dressing over the salad and top with the peanuts, sesame seeds, chilli flakes and wedges of lime.
Excellent served with Heck Thai Bites.
Nutrition
Calories:
280
kcal
|
Carbohydrates:
32
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
310
mg
|
Potassium:
468
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
11590
IU
|
Vitamin C:
57.3
mg
|
Calcium:
51
mg
|
Iron:
1.3
mg