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Avocado Carrot Oatmeal Cookies
These Avocado Carrot Oatmeal Cookies have no sugar or eggs, instead, they're held together and sweetened with avocado and banana. They're great for kids - both to eat and help to make!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
10
Calories:
103
kcal
Author:
Kate Hackworthy | Veggie Desserts
Ingredients
½
a ripe avocado
1
ripe banana
1
carrot
peeled and grated
1 ¼
cups
(100g) oats
⅓
cup
(45g) raisins
⅓
cup
(25g)shredded coconut
½
teaspoon
ground cinnamon
Instructions
Preheat the oven to 350F / 180C and line a baking tray with baking parchment paper.
Mash the avocado and banana in a bowl.
Stir in all of the other ingredients and mix until combined.
Place spoonfuls of the mixture onto the prepared baking tray and lightly press down with a fork. Bake for 15 minutes. Cool on a wire rack and enjoy!
Nutrition
Calories:
103
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Sodium:
8
mg
|
Potassium:
204
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
1041
IU
|
Vitamin C:
3
mg
|
Calcium:
11
mg
|
Iron:
1
mg