SPANISH BEANS WITH TOMATOES

These Spanish beans with tomatoes and smokey sweet spices are so easy to make in one pot in less than 20 minutes with just 7 ingredients.

Only 125 calories per serving, this Spanish bean stew recipe is perfect as tapas, main meals or a side dish.

This easy gluten free vegan recipe for Spanish beans is rich, flavorful and smoky.

This version of Gigantes Beans is smokey and delicious, perfect mopped up with a hunk of fresh bread.

Ingredients

- extra virgin olive oil - onion - garlic - sweet smoked paprika pimenton dulce - or hot paprika if you like it spicy - bay leaves

In a large saucepan, heat the oil over a medium heat. Add the onions and fry, stirring continuously, for 3-5 minutes until translucent but not browned.

Add the garlic, paprika and bay leaves and fry for a further minute. Add the beans and tomatoes. Stir and break up the tomatoes a bit, then season with salt and pepper.

Stir well and reduce the heat to low. Simmer for 15 minutes, checking regularly so it doesn’t stick to the bottom of the pan. As it finishes, stir the spinach through to wilt.

Serve hot or cold, as tapas or a side dish, sprinkled with the fresh parsley.

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