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5
from
8
votes
Green Pasta
This easy Green Pasta is a tasty way to eat your greens! The sauce has avocados, peas and fresh green herbs. Ready in just 10 minutes with 8 ingredients.
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dinner
Cuisine:
American, Italian
Servings:
4
Calories:
464
kcal
Author:
Kate Hackworthy | Veggie Desserts
Cost:
$5
Equipment
Pot
Colander/Drainer
Blender or hand blender
Ingredients
8
oz
(350g) pasta
(I used linguine)
3
avocados
peeled and stone removed
1
cup
(150g) frozen peas
¼
cup
(50ml) milk or soy milk
1
handful
fresh basil
1
handful
fresh parsley
½
teaspoon
garlic powder
½
teaspoon
onion powder
salt and pepper
Instructions
Cook the pasta according to packaging instructions. Drain.
Meanwhile, make the sauce by blending all remaining ingredients in a blender or food processor until smooth.
Pour the sauce into a pan and heat on the stove. Toss the pasta in the sauce and serve!
Video
Nutrition
Calories:
464
kcal
|
Carbohydrates:
56
g
|
Protein:
12
g
|
Fat:
23
g
|
Saturated Fat:
3
g
|
Sodium:
24
mg
|
Potassium:
951
mg
|
Fiber:
14
g
|
Sugar:
5
g
|
Vitamin A:
666
IU
|
Vitamin C:
32
mg
|
Calcium:
58
mg
|
Iron:
2
mg