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Cranberry Beetroot Smoothie with Ginger
You'll love this vibrant and easy Cranberry Beetroot Smoothie! The tartness of the cranberry contrasts well with the smooth sweetness of the beet and the ginger's warmth. This is a zesty, tangy and earthy smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
2
Calories:
97
kcal
Author:
Kate Hackworthy | Veggie Desserts
Ingredients
½
a raw beetroot
½
cup
(60g) raw cranberries
1
orange
peeled
½
banana
2
dates
2
cm
cube of fresh ginger
peeled
½
cup
water
handful of ice
Instructions
Whiz all in a high-speed blender until smooth. Serve immediately.
Nutrition
Calories:
97
kcal
|
Carbohydrates:
25
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
20
mg
|
Potassium:
358
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
147
IU
|
Vitamin C:
42
mg
|
Calcium:
26
mg
|
Iron:
1
mg