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A table with a serving dish of greek bean salad.
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Greek Bean Salad

A vibrant, flavour-packed Greek Bean Salad with white beans, vegetables, feta, herbs, and a lemony dressing. Ready in 15 minutes.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: Greek
Servings: 4
Calories: 220kcal
Author: Kate Hackworthy | Veggie Desserts

Ingredients

For the Salad:

  • 1 can cannellini beans 15 oz / 425 g, or navy beans, drained and rinsed
  • 1 cup chopped cucumber 150 g
  • ½ cup halved cherry tomatoes 75 g
  • ⅓ cup chopped red bell pepper 50 g
  • ¼ cup finely chopped red onion 30 g
  • ¼ cup crumbled feta cheese 35 g
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley

For the Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the beans, cucumber, tomatoes, red bell pepper, red onion, feta, dill, and parsley.
  • In a small bowl, whisk together olive oil, lemon juice, vinegar, oregano, honey, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Let sit for 10–15 minutes before serving to allow flavors to blend.

Nutrition

Calories: 220kcal | Carbohydrates: 23g | Protein: 8g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 8mg | Sodium: 347mg | Potassium: 150mg | Fiber: 6g | Sugar: 4g | Vitamin A: 568IU | Vitamin C: 25mg | Calcium: 131mg | Iron: 3mg