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Pecan Date Muffins
Pecan Date Muffins are soft, nutty, and naturally sweet muffins made with dates, pecans, and a touch of cinnamon. One bowl, no mixer, and done in 25 minutes.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Muffin
Cuisine:
American
Servings:
12
Calories:
238
kcal
Author:
Kate Hackworthy | Veggie Desserts
Cost:
$7
Equipment
Mixing bowls
12 cup muffin pan
Ingredients
1 ¾
cups
all-purpose flour
plain flour, 210g
¾
cup
granulated sugar
150g
2
teaspoons
baking powder
1
teaspoon
ground cinnamon
¼
teaspoon
salt
2
large eggs
1
cup
milk
240ml
⅓
cup
butter
melted and cooled, 75g
1
teaspoon
vanilla extract
¾
cup
chopped pitted dates
soaked in warm water for 5 minutes if they’re a bit dried out, 150g
½
cup
chopped pecans
45g
Instructions
Preheat the oven to 400ºF/200ºC. Line a 12-hole muffin pan with paper cases.
In a large mixing bowl, whisk the flour, sugar, cinnamon, baking powder and salt.
In a smaller bowl, whisk the eggs, milk, melted butter and vanilla together.
Stir wet mixture into the dry mixture and gently mix to combine. Gently stir in the chopped dates and pecans.
Spoon the batter into the muffin cases to ¾ full.
Bake for 20-25 mins until the date muffins are risen and golden. Allow to cool on a wire rack.
Nutrition
Calories:
238
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.2
g
|
Cholesterol:
42
mg
|
Sodium:
108
mg
|
Potassium:
210
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin A:
240
IU
|
Vitamin C:
0.1
mg
|
Calcium:
71
mg
|
Iron:
1
mg