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Home » Recipes » Healthy Kids

Easy Spinach Pizza Crust

Published: Nov 22, 2017 · Modified: Feb 20, 2020 by Kate Hackworthy · 21 Comments

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This easy spinach pizza crust makes a wonderfully green base - but you can't actually taste the spinach. It's bright green and a fun way to eat your greens!

Close up of a pizza.

Homemade pizza is always a crowd-pleaser. It’s easy, particularly if you knead it in a stand mixer, and I like that the kids can choose their own toppings.

The spinach makes the crust a lovely green colour, but it can’t be tasted at all. I often add pureed veggies to pizza dough as it’s a fun way to get a few more vegetables into the meal. Try my carrot pizza crust or beet pizza crust. They're all such wonderful colours!

A pizza being cut into slices.

It's really easy to make a vegetable pizza crust. Homemade pizza dough doesn't take much effort, but tastes soooo much better than store-bought. It's quite a flexible dough - hence why I always add some pureed vegetables for extra goodness and a fun colour.

You can use the dough right away, or make the pizza dough a day ahead and let it rise in the fridge. Then just roll it out, add the toppings and pop it in the oven for 10-12 minutes!

Bright green homemade pizza crust - with spinach! Get the recipe for spinach pizza crust on VeggieDesserts.com

Step 1 - make the spinach pizza dough.

It's easiest in a stand mixer - just add the ingredients and let the machine do the kneading! You can also make it by hand very easily. The spinach gives the easy pizza crust a lovely bright green colour. Perfect for adding your favourite sauce and toppings. It's fun to get kids involved in making the pizza - and then they won't fear the green hue of it!

A pizza with toppings being added.

Step 2: Add desired toppings! We went for a quick and easy tomato sauce, topped with mozzarella, cherry tomatoes and then baked. Simple but sooo delicious. The thin base gets nice and crispy.

A slice of pizza sitting on top of a wooden table.

Get the Spinach Pizza Crust Recipe

If you make this spinach pizza recipe, please tag it with #veggiedesserts on Instagram or other social media. I LOVE seeing your recreations of my recipes.

📖 Recipe

Close up of a pizza.

Spinach Pizza Crust

Kate Hackworthy | Veggie Desserts
Make this impressive but easy bright green spinach pizza crust! You can't taste the spinach but it makes the pizza bright green and adds a bit of extra goodness to the pizza base. 
5 from 10 votes
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Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Main Meals
Cuisine Italian
Servings 6
Calories 358 kcal

Ingredients
 

For the pizza dough

  • 2 cups raw spinach
  • 180 ml warm water
  • 1 teaspoon active dry yeast
  • 350 g plain flour (all purpose)
  • 1 teaspoon sea salt

For the quick pizza sauce

  • 100 ml passata
  • 2 tablespoon tomato puree
  • ½ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • Salt and pepper

Toppings

  • 1 ball mozzarella or vegan alternative
  • 1 handful cherry tomatoes sliced
  • 3 teaspoon olive oil
  • Salt and pepper
  • Additional toppings of choice

Instructions
 

  • Wilt the spinach in a pan with a tablespoon of water. Refresh under cold water and squeeze out excess moisture. Puree with a hand held stick blender or food processor until smooth. Set aside.

For the spinach pizza dough:

    In a stand mixer:

    • Pour the water into the bowl of the stand mixer, then sprinkle the yeast over the water and let it stand for a few minutes until the yeast has dissolved.
    • Insert the dough hook, add the pureed spinach, flour and salt to the yeast water and knead with the machine for a few minutes until the dough forms a sticky ball. If the dough is still too sticky, add a tablespoon of flour at a time until it is manageable. Don’t add too much or it will affect the end result.

    Alternatively make the pizza dough by hand:

    • Pour the water into a large mixing bowl and sprinkle the yeast over the water. Let it stand for a few minutes until the yeast has dissolved.
    • Add the pureed spinach, flour and salt to the bowl of water and stir until it forms a loose dough.
    • Tip the dough onto a lightly floured countertop (on floured baking paper if you have a wooden countertop to avoid the spinach staining) and knead firmly for 5-10 minutes or until it’s smooth, (though it will be a soft sticky dough). If the dough is too sticky, add a tablespoon of flour at a time until it is manageable. Don’t add too much or it will affect the end result.

    For both dough methods:

    • Put the dough into a large lightly oiled bowl, then turn the dough over so both sides are covered in oil and cover with clingfilm. Place the bowl in a warm place and allow the dough to rise for 1 ½ hours.

    For the quick pizza sauce:

    • In a bowl, mix the passata, tomato puree, oregano and garlic powder. Season with the salt and pepper and adjust to taste. Keep refrigerated until ready to use.

    To cook the pizza

    • Preheat the oven to 250C/ 480F, or as high your oven will go.
    • Divide the dough into halves or thirds (depending on the size of your baking trays) and then roll each one out on a lightly floured piece of baking paper, as thin as possible to fit the size of your baking tray. Transfer the pizza and baking paper to the baking tray.
    • Spread the pizza bases with the pizza sauce, then add the toppings.
    • Place the pizza in the oven and cook for 10-12 minutes or until the base is crisp and the edges have begun to brown.
    • Repeat with the remaining dough and toppings.
    • Pile the pizzas with the rocket and serve hot, cut into slices.

    Nutrition

    Calories: 358kcalCarbohydrates: 48gProtein: 15gFat: 11gSaturated Fat: 5gCholesterol: 29mgSodium: 639mgPotassium: 249mgFiber: 2gSugar: 1gVitamin A: 1305IUVitamin C: 5.1mgCalcium: 212mgIron: 3.5mg

    The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

    Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

     

    PIN FOR LATER!

    Pizza images with text: Spinach Pizza Crust.

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    Comments

      5 from 10 votes (1 rating without comment)

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      Recipe Rating




    1. liana

      May 10, 2019 at 9:35 am

      5 stars
      I have now used your recipe but this time replacing spinch by 160g of cooked and puréed broccoli and 40g of raw puréed red bell pepper. the dough was super moist. kids loved it; the dough was super tasty but without a taste of broccoli and bell pepper which is great to make kids undestand that they might hate broccoli in one recipe, but love in another, that is why trying and tasting is important

      Reply
      • Kate Hackworthy

        May 10, 2019 at 4:46 pm

        Such a great lesson for the kids! I love your substitutions - so healthy. 🙂

        Reply
    2. Liana

      April 14, 2019 at 9:50 pm

      5 stars
      This was great. I even put 3 cups. Kids said it was very good and they were happy the crust did not have the taste of spinach at all. I did add 1 teaspoon of oregano and 1 teaspoon of dill, as I always do for my pizzaz. The crust had a beautiful green colour.

      Reply
    3. Charli Bruce

      November 27, 2017 at 8:21 pm

      5 stars
      I love spinach, it's probably one of my favourite things. I have never thought of putting it or anything into a pizza base before though, definitely one to try x

      Reply
    4. Angela

      November 26, 2017 at 3:42 pm

      5 stars
      This is an interesting way to mix into the pizza. That looks delicious, I'd love to try that someday.

      Reply
    5. Chrissy Faery

      November 24, 2017 at 9:12 pm

      Ooh! This looks so amazing (I'm really fancying pizza now!). I've never used spinach in pizza crust before - but what a fab idea for getting more greens into the meal! It looks so pretty as well! <3 xx

      Reply
    6. Joanna

      November 24, 2017 at 5:12 pm

      This is such a great idea to incorporate greens into meals, especially when fussy children are the ones who will eat the pizza. I like spinach but I have never tried making my own pasta dough.

      Reply
    7. Emily Leary

      November 24, 2017 at 4:01 pm

      5 stars
      Love the colours, love the flavour combos and super love how healthy everything is!

      Reply
    8. kirsty

      November 24, 2017 at 9:21 am

      I love making my own pizza dough but I've never thought to add spinach to it! I love the vibrance of the colour and how easy it seems to make.

      Reply
    9. Tanya Brannan

      November 23, 2017 at 11:34 pm

      I have never tried making a spinach based pizza before, but it sounds perfect for making a pizza base that is vaguely healthy yet delicious!

      Reply
    10. five little doves

      November 23, 2017 at 10:25 pm

      Oh wow that looks amazing!! I love spinach on a pizza but never had a spinach crust! I'm going to try this!

      Reply
    11. The London Mum

      November 23, 2017 at 6:46 pm

      I love how the pizza looks with that green running through the dough!

      Reply
    12. Dannii

      November 23, 2017 at 3:02 pm

      5 stars
      I do love a veggie crust pizza and spinach sounds great. A great way to sneak some extra veggies in.

      Reply
    13. Katie

      November 23, 2017 at 7:59 am

      What an amazing way to add a bit more veg into pizza. Love how green the crust is. We make pizza on a weekly basis in my house, I'll be giving this a try for sure!!

      Katie xoxo

      Reply
    14. Patrick

      November 23, 2017 at 4:02 am

      5 stars
      This is very creative and it looks amazing! I must try it soon.

      Reply
    15. Tasheena @ SimplyTasheena.com

      November 23, 2017 at 12:50 am

      The Spinach Pizza Crust turned out amazing! I would love to give it a try. Love veggie pizza doughs.

      Reply
    16. Sarah Bailey

      November 22, 2017 at 11:52 pm

      I would never have thought of using spinach for a pizza crust but what an interesting idea, I am going to have to try it because I want to know what it tastes like.

      Reply
    17. Christy

      November 22, 2017 at 9:14 pm

      5 stars
      This looks really good. Such low calories and spinach is packed full of vitamins/iron too, so very healthy.

      Reply
    18. Rebecca | AAUBlog

      November 22, 2017 at 8:17 pm

      I've made a cauliflower crust pizza before, but never thought to make it with spinach. Sounds (and looks) divine!

      Reply
    19. hannah Wood

      November 22, 2017 at 5:08 pm

      5 stars
      This is something me and my Husband have been talking about doing our own pizzas like this , I would love this as I am a veggie so sure is one for me and from your pictures I will be doing this.

      Reply
    20. Rhian Westbury

      November 22, 2017 at 4:58 pm

      I actually quite like the taste of spinach so having this in the dough sounds yummy. Looks like a great pizza x

      Reply

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    Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. Here you'll find vegetarian recipes and vegan recipes celebrating vegetables, from dinner to dessert! If you love vegetables, you've come to the right place. About Me

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