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Home » Recipes » Frozen Desserts

Lemon Cucumber Popsicles

Published: Jul 6, 2015 · Modified: Feb 18, 2020 by Kate Hackworthy · 17 Comments

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Lemon Cucumber Popsicles are refreshing, zingy and perfect for summer! They're like detox water in a frozen treat and are simple to make and delicious. Only 12 calories per popsicle.

A marble board with three cucumber popsicles on it.

Cucumber popsicles? I see you're a bit unsure. But let me tell you, cucumber adds a really lovely subtle refreshing flavor to the lemony popsicles. 

They're basically salad on a stick. Yum.

They're really easy to make and are perfect for hot summer days.

The days have grown hotter. Much hotter. We bask in a British heatwave and moan comfortably about the weather. Martha and the Vandellas' 'Heatwave' soundtracks everyone like a cloak of Motown that adds a few degrees to the high temperatures, but lifts the spirits from sticky sweat to bopping hips.

Ice cream, ice lollies, icy poles, ice pops... we need to eat frozen things. Like cucumber popsicles.

The shops are filled with sickly treats of frozen sugar. What looks like frozen cream is often frozen oil. Unappetising and unhealthy. We yearn for it but it only fills us with rubbish.

So I've made a frozen treat filled with goodness. Frozen salad on a stick. Pureed refreshing cucumber, with lemon juice and coconut water. It comes together in a frozen treat that rehydrates and tastes so fresh and summery.

You'll also love my cucumber granita recipe.

A marble board with three cucumber popsicles on it.

Popsicle recipes

Looking for more great popsicle recipes? You'll love these ones!

Chocolate Cherry Popsicles
Apple Popsicles with Date Crumble
Strawberry Matcha Popsicles
Blackberry Oat Breakfast Popsicles

 

Get the Cucumber Popsicle recipe

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📖 Recipe

Cucumber popsicles on a marble board.

Lemon Cucumber Popsicles

Kate Hackworthy | Veggie Desserts
Lemon Cucumber Popsicles are refreshing, zingy and perfect for summer! They're like detox water in a frozen treat and are simple to make and delicious. Only 12 calories per popsicle!
5 from 3 votes
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert
Cuisine American
Servings 12
Calories 12 kcal

Ingredients
 

  • 1 cucumber skin on
  • Juice of ½ a lemon
  • 1 tablespoon lemon zest
  • 1 cup (250ml) coconut water
  • 1 tablespoon agave nectar honey or equivalent favourite sweetener

Instructions
 

  • Add all ingredients to a high-speed blender and blitz until smooth. Pour into popsicle moulds and freeze until solid.
  • Alternatively, puree the cucumber with a hand held emersion blender until smooth. Mix with the other ingredients until well combined. Pour into popsicle/ice lolly molds and freeze until solid.

Nutrition

Calories: 12kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 22mgPotassium: 84mgFiber: 1gSugar: 2gVitamin A: 18IUVitamin C: 2mgCalcium: 8mgIron: 1mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

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Comments

    5 from 3 votes (1 rating without comment)

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    Recipe Rating




  1. Elizabeth

    September 14, 2018 at 9:04 am

    5 stars
    A very refreshing recipe! Thank you for sharing 🙂

    Reply
  2. Helen @Fuss Free Flavours

    July 28, 2015 at 9:57 pm

    These are just lovely - and I am also very jealous of your lolly moulds. thanks for linking up.

    Reply
  3. Charlotte Oates

    July 22, 2015 at 11:25 pm

    These sound delicious and so healthy. I love the combination of lemon and cucumber.

    Reply
  4. lea

    July 20, 2015 at 9:44 pm

    Don't know why but when I try and comment I can't make any corrections and then if I leave the comment box. I can't input any further....this is my fifth try..........just thought I would try on Safari instead of Firefox.....Thought I would let you know.....

    Anyway, I was intrigued by this flavour combo and decided to try it even tho' I didn't really think I would like it. I used reconstituted lemon juice cos that's what I had. I tasted the mix before freezing it and found I needed more sweetener. I tried it today....first taste not so sure....by the time I finished the popsicle.....really enjoyed it...know I will make them again. The cucumber was really refreshing. I think I may use lime next time and if I am really adventurous grapefruit juice......

    Thanks Kate

    (If you get this Safari worked)

    Reply
    • Kate Hackworthy

      July 20, 2015 at 9:49 pm

      It worked! How strange that Firefox wouldn't work. I'm glad you liked it! Lime and grapefruit sound great - I'll have to try them 🙂

      Reply
      • lea

        July 20, 2015 at 11:32 pm

        So I just got back from the grocer's.. decided based on the cucumber popsicle success, I would take an even bigger leap of faith. I'm going to make your cauliflower and chocolate popsicles. I say "even bigger' because I don't fancy cauliflower... The chocolae fudgsicles I make all the time are made with banana and coconut milk. I'll let you know how it goes........

        Reply
  5. janet @ the taste space

    July 15, 2015 at 12:30 am

    What a neat idea. I love how it is more savoury. I have made strawberry cucumber smoothies, so frozen cucumber is not so weird to me. 😉

    Reply
  6. Dannii @ Hungry Healthy Happy

    July 10, 2015 at 2:16 pm

    What a fab way to get some extra greens and stay hydrated too. We just need some of that hot weather back now!

    Reply
  7. Kavey

    July 08, 2015 at 5:44 pm

    I always laugh when people suggest cucumber has no flavour because it has such a beautiful flavour and I can imagine these lollies really show it off beautifully!

    Reply
  8. wellandfull

    July 08, 2015 at 4:18 pm

    I love cucumber in the summer! It's so cooling and refreshing. These popsicles look great! 🙂

    Reply
  9. nadia

    July 08, 2015 at 2:47 pm

    What a lovely combination of flavours! Sounds so refreshing 😀 x

    Reply
  10. kellie anderson

    July 07, 2015 at 12:48 pm

    What a thoroughly clever idea! Love this easy and unusual way to keep cool. And, can you please divulge where you got your ice lolly moulds? I can't seem to track down these nice "american style" grooved ones. 🙂

    Reply
  11. Camilla

    July 06, 2015 at 5:28 pm

    Fabulous lollies Katherine, we've been making our own too as it's just been too hot!

    Reply
  12. superfitbabe

    July 06, 2015 at 3:39 pm

    How refreshing! I might add some Stevia or honey to make it sweeter!

    Reply
  13. Katie Bryson (@cookingkt)

    July 06, 2015 at 2:53 pm

    What a cool idea for a refreshing icy snack! I adore my Froothie too and will definitely be whizzing up a batch of these lollies for the boys 🙂

    Reply
  14. Jen

    July 06, 2015 at 12:59 pm

    Frozen salad on a stick, I love it! I wonder if a grown up version could be made with a dash of gin? 😉

    Reply
  15. laura_howtocook

    July 06, 2015 at 12:39 pm

    How refreshing, love cucumber and the colour of these popsicles is gorgeous. Perfect summer refresher!

    Reply

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Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. Here you'll find vegetarian recipes and vegan recipes celebrating vegetables, from dinner to dessert! If you love vegetables, you've come to the right place. About Me

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