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Home » Recipes » Frozen Desserts

Blackberry, Banana and Oat Breakfast Popsicles

Published: Sep 1, 2015 · Modified: Jul 31, 2020 by Kate Hackworthy · 21 Comments

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Breakfast popsicles are a fun way to eat a healthy breakfast in the summer. It's pretty much porridge ingredients frozen on a stick.

 

A marble board with three popsicles and a bowl of blackberries.

The summer is beginning to draw to a close and it's nearly time for the kids to go back to school. We're all getting a bit frazzled but luckily drawing, toy cars and a huge batch of playdough that I made have been filling up our days.

I like to surprise my little ones with unusual breakfasts. This week we've had breakfast cookies, spinach pancakes, smoothies and these frozen breakfast popsicles/ice lollies/ice pops. Whatever you want to call them, they've packed all the goodness of a porridge breakfast onto a frozen stick.

The kids squealed with delight when I presented them with their breakfast, and I certainly enjoyed mine. We had foraged for blackberries the day before and I whipped these together quickly and in secret. Their faces were filled with smiles as they downed their breakfast that morning. Now if only the weather would warm up again so we can make another batch.

I've used blackberries in these, which can be a little bit tart, so feel free to leave them out or substitute for banana slices, strawberries or any other fruit that you have available. You can also substitute the almond milk for plain cow's milk, but we prefer the taste of almond.

Pile of three popsicles.

Popsicle Recipes

Looking for more frozen desserts? Try these

Fruity Frozen Yogurt Bark
Cherry Popsicles
Lemon Cucumber Popsicles
Apple Popsicles

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Did you make this breakfast popsicles recipe? Please let me know how it turned out for you!
Leave a comment and star rating below and share a picture with the hashtag #veggiedesserts. I love seeing your recreations of my vegetarian and vegan recipes.

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📖 Recipe

Popsicles piled on a marble board.

Blackberry, Banana and Oat Breakfast Popsicles

Kate Hackworthy | Veggie Desserts
Breakfast popsicles are a fun way to eat a healthy breakfast in the summer. It's pretty much porridge ingredients frozen on a stick.
5 from 2 votes
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Prep Time 10 minutes mins
Freezing time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Course Breakfast
Cuisine American
Servings 6
Calories 65 kcal

Equipment

  • popsicle mold

Ingredients
 

  • 1 cup (240ml) almond milk
  • ½ cup (50g) oats (gluten-free if required) + 3 tablespoon for sprinkling
  • 1 ripe banana
  • 1 tablespoon honey or maple syrup optional
  • ½ teaspoon vanilla extract
  • 3 tablespoons plain yogurt or dairy free version
  • handful of blackberries or other seasonal fruit

Instructions
 

  • Whiz the almond milk, oats, banana, honey and vanilla in a blender until smooth. Pour into popsicle/ice lolly moulds to fill ⅓.
  • Spoon in a small drizzle of yogurt to fill to ⅔, then add a few blackberries and a small sprinkling of oats. Fill to the top with the remaining oat/milk mixture.
  • Freeze for at least 4 hours or overnight, until solid.
  • Run under hot water to release from the moulds and serve for breakfast!

Nutrition

Calories: 65kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 60mgPotassium: 118mgFiber: 1gSugar: 5gVitamin A: 22IUVitamin C: 2mgCalcium: 69mgIron: 1mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

 

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Reader Interactions

Comments

    5 from 2 votes

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    Recipe Rating




  1. suki

    August 01, 2018 at 5:07 am

    5 stars
    These were so easy and good. My kids loved them.

    Reply
  2. Emily @amummytoo

    September 08, 2015 at 10:04 pm

    LOVE the look of these - will definitely be having a go at making these with the kids.

    Reply
  3. Anu-My Ginger Garlic Kitchen

    September 07, 2015 at 12:50 pm

    What a genius idea of making breakfast oats Popsicle. Sounds absolutely delicious 🙂 Love it!

    Reply
  4. Nazima

    September 02, 2015 at 12:55 pm

    How clever Kate and a great idea for fussy young eaters. I imagine this might lend itself to other grains too. So many options.

    Reply
  5. Catherine

    September 01, 2015 at 6:44 pm

    How beautiful, Kate. These sound wonderful and delicious. xo, Catherine

    Reply
  6. April J Harris (@apriljharris)

    September 01, 2015 at 5:35 pm

    These sound delicious! What a fabulous healthy breakfast for kids!

    Reply
  7. Jeanne Horak-Druiff

    September 01, 2015 at 3:18 pm

    Breakfast popsicles - genius! And who can resist when the blackberries are so deliciously plump?

    Reply
  8. HedgeComber

    September 01, 2015 at 12:52 pm

    Mmmmm, they look so scrummy! I bet they taste just as good unfrozen too 🙂
    Thanks so much for sharing a link to my blackberry lollipops too, although they're no where near as healthy as yours!
    Janie x

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:39 pm

      Thanks Jane! They were definitely good as a smoothie before being frozen 🙂

      Reply
  9. Lucy Parissi

    September 01, 2015 at 12:51 pm

    These look amazing. I think my kids would never eat anything else for breakfast so it is a risky proposition to present them with popsicles! Pinned!

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:37 pm

      This morning we had breakfast cupcakes (sugar-free banana oat muffins, but hey, if I call them cupcakes they think that they're cupcakes!)

      Reply
  10. nadiashealthykitchen

    September 01, 2015 at 12:36 pm

    Ooo I love the idea of a breakfast popsicle! Some mornings I just want to eat something cold and adding oats makes it a perfect breakfast option 🙂 pinned and scheduled a tweet 😉

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:40 pm

      It's all traditional breakfast food, just frozen! The kids were so delighted 🙂

      Reply
  11. Emily

    September 01, 2015 at 12:35 pm

    These sound amazing. And so pretty too x

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:40 pm

      Thanks Emily. They tasted as good as they looked!

      Reply
  12. Flavours on my Finger

    September 01, 2015 at 11:19 am

    Looks so yum!! I am sure gonna try this one.

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:41 pm

      Let me know how you get on with them!

      Reply
  13. Camilla

    September 01, 2015 at 9:41 am

    Love these breakfast lollies, I'd love one for breakfast - am now feeling huge pangs of guilt that I never got my new lolly moulds into action, just where did the summer go!? Thanks for entering #CreditCrunchMunch and calling me "Queen of Jams":-)

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:41 pm

      You are the undisputed Jam Queen, Camilla!

      Reply
  14. recipesfromapantry

    September 01, 2015 at 9:34 am

    Now this are the kind of eats my Kiddoes would help me make everyday.

    Reply
    • Kate Hackworthy

      September 01, 2015 at 3:42 pm

      Definitely a kid-friendly way to eat porridge!

      Reply

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Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. Here you'll find vegetarian recipes and vegan recipes celebrating vegetables, from dinner to dessert! If you love vegetables, you've come to the right place. About Me

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