• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Veggie Desserts
  • Home
  • Recipe Index
  • Vegan Recipes
    • Vegan Cake and Desserts
    • Vegan Dinner
    • Vegan Breakfast
    • Vegan Guides
  • Cookbook
    • About My Cookbook
    • Buy Veggie Desserts + Cakes
  • About Me
    • About Me
    • Contact
    • Work With Me
    • Press
    • Newsletter
  • Subscribe
  • Instagram Posts
menu icon
go to homepage
  • Vegetarian Recipes
  • Vegan Recipes
  • Subscribe
  • Contact
  • About Me
  • Cookbook
subscribe
search icon
Homepage link
  • Vegetarian Recipes
  • Vegan Recipes
  • Subscribe
  • Contact
  • About Me
  • Cookbook
×
Home » Recipes » Dinner

Air Fryer Gnocchi

Published: Jun 14, 2021 by Kate Hackworthy · 5 Comments

Jump to Recipe Print Recipe
Images of gnocchi with text: Air Fried Gnocchi.
Close up of gnocchi on a plate with text: Crispy Air Fryer Gnocchi.
Close up of a dish of gnocchi with text: 10 minute crispy air fried gnocchi.
Plate of gnocchi with text: How to make air fryer gnocchi.

Air Fryer Gnocchi takes frozen, shelf-stable, or chilled gnocchi and makes them crispy on the outside and soft on the inside in just 10 minutes with 2 ingredients! Then dress them with your favorite seasonings, sauces, or toppings for a quick and tasty meal.

Serving spoon in a plate of gnocchi made in the air fryer.

Gnocchi is awesome. I think we can all agree on that, right?

But you can up your midweek dinner game by making your gnocchi in the air fryer!

It is soooo quick and easy, plus it gets crispy outside and soft and tender inside. Bliss.

Plus, Air Fried Gnocchi is the perfect vehicle for your favorite sauces or seasonings. Get creative!

You can cook frozen, chilled, or shelf-stable gnocchi in the air fryer in just 10 minutes or less. And you don't need to boil it first!

One of the many reasons why I love my air fryer so much is that it’s able to cook foods straight from frozen.

This means I’m able to get healthy food on the table FAST which is great when you’re running a busy family!

I decided to try out the frozen cauliflower gnocchi from Trader Joe’s because people rave about it. I tried cooking it the old-fashioned way by boiling it with pasta and it wasn’t great. But then, I tried crisping it up in my air fryer and it was perfect!

They were nice and crunchy on the outside while keeping their soft pasta texture on the inside. Since then, I've made gnocchi in the air fryer loads of times, trying regular potato gnocchi, chilled and homemade!

I also tried this method with other varieties of gnocchi and had the same result.

Once you cook your gnocchi in the air fryer, you’ll never go back!

Don't have an air fryer? Try my pan fried gnocchi recipe.

Jump to:
  • Why You'll Love This Recipe
  • Ingredients & Tools 
  • Step By Step Tutorial
  • Best Time & Temperature to Air Fry Gnocchi
  • Tips 
  • Serving Suggestions
  • Ways To Flavor Air Fryer Gnocchi
  • Special diets
  • Storage 
  • What is an Air Fryer?
  • Why Should I Use an Air Fryer?
  • FAQs
  • More Air Fryer Recipes
  • More Quick Dinners
  • 📖 Recipe
  • 💬 Comments
Wooden table with serving dish of gnocchi and a tea towel.

Why You'll Love This Recipe

The texture of air-fried gnocchi is unmatched. There are crispy bits and soft bits that make turn this pasta into something special.

If you’re cooking the gnocchi in your air fryer, there’s less cleanup since you don’t have to drag out a pot or boil any water. 

It’s fast! Even frozen, this gnocchi cooks through in just 10 minutes or sometimes less which makes it the perfect option for a busy weeknight.

You don't need to pre-boil the gnocchi.

Gnocchi is a great vehicle for flavor because it soaks up whatever you put on it making it a truly versatile dish.

Ingredients & Tools 

  • Air Fryer - For this recipe, you’ll need an air fryer. There are so many out there to choose from these days, but they all work basically the same, using hot air to fry without much oil!
  • Gnocchi - You’ll need a bag of your favorite frozen, chilled or shelf-stable gnocchi to use this method. You can find it at most grocery stores. Or try making your own sweet potato gnocchi.
  • Oil - Coat the gnocchi in a little bit of oil to help it get that crispy texture on the outside.

Step By Step Tutorial

Follow this step-by-step photo tutorial, then scroll down to the recipe card for the full ingredients list and method.

Bowl of gnocchi tossed in oil.

Prep the gnocchi by tossing it into a bowl with the oil, to coat it.

Uncooked gnocchi in an air fryer basket.

Place the gnocchi into the basket of the air fryer. It’s okay if it’s not quite in a single layer.

Cooking gnocchi in an air fryer.

Air fry for 10-12 minutes depending on which kind you’re using, tossing or stirring occassionally.

Check during cooking and cook for more or less time if necessary.

Cooked gnocchi in air fryer basket.

Best Time & Temperature to Air Fry Gnocchi

  • Chilled Gnocchi - 10 minutes at 400°F
  • Frozen Gnocchi - 12 minutes at 400°F
  • Shelf Stable Gnocchi - 8 minutes at 400°F

Tips 

 While most foods cooked in the air fryer require it to be in a single layer, it doesn’t need to be in this method. They can overlap a bit. 

Every air fryer is different. Some run hotter than others so it’s possible that you may need more or less cooking time depending on the air fryer and size of the basket. Always check around the 8-minute mark to see where they are at. You want them to be golden brown but not dark or burnt.

Season the gnocchi AFTER cooking as that’s when it will be best to soak up any flavors or mix-ins you add to it.

Serving Suggestions

Toss them in a Creamy Pistachio Sauce for a decadent pasta meal. 

Mix in with Roasted Brussels Sprouts for a starchy component to this veggie side.

Make it a Tuscan dinner by tossing in spinach, sun-dried tomato and sprinkle with Parmesan cheese.

Serve them as a snack with French Onion Dip, Zax Sauce, Alabama White Sauce or Homemade Ketchup.

They taste great tossed in a Green Salad as a crouton substitute.

Ways To Flavor Air Fryer Gnocchi

Since gnocchi is a blank flavor canvas, you can add different flavors and mix-ins to customize this dish. Check out some ideas below! 

Top it with a cheese sauce for a twist on mac n cheese.

Go classic and top with marinara and grated parmesan.

Add a bit of ghee and curry seasoning for an Indian-inspired gnocchi dish.

Dust with a little Old Bay Seasoning or Baharat spice blend for extra flavor.

Make it a sweet crunchy treat by tossing them with cinnamon and sugar.

Spice them up by tossing them with cayenne pepper.

Make gnocchi alfredo by mixing them with your favorite alfredo sauce. 

Plate of gnocchi with spinach, parmesan and sun dried tomatoes.

Special diets

Gluten-Free: You'll need to check labels and buy some without gluten, or make your own gluten-free gnocchi. Trader Joe’s cauliflower gnocchi is gluten-free. You can also check specialty grocery stores like Whole Foods, and many larger supermarkets and grocery stores as they often sell some suitable versions.

Vegan: To make this recipe vegan, check your labels on the gnocchi you are using to make sure it is suitable.

Storage 

Storing: Air-fried gnocchi can be stored in the fridge in an airtight container for 3-4 days. Reheat in the microwave or back in the air fryer until warmed through.

Freezing: If your gnocchi was frozen before cooking, it would change the texture if it was frozen again. Therefore, freezing is not recommended.

What is an Air Fryer?

An Air Fryer is a healthier alternative to frying food.

Instead of deep-frying or shallow frying, both of which use lots of oil, an air fryer uses circulated hot air to cook the food, allowing you to use little or no oil.

An air fryer is essentially a small electric convection oven that sits on your countertop.

When it circulates hot air inside the machine, food gets crispy, similarly to fried food, but without submerging the food in all the greasy oil!

Why Should I Use an Air Fryer?

I am a huge fan of the Air Fryer for so many reasons!

  • It's healthier since it uses a LOT less oil than pan-frying or deep frying.
  • Air Frying cooks food FAST.
  • You don't need to heat the oven, so the house stays cool on warm days.
  • It's EASY to use and quick to clean up.

FAQs

Wondering exactly how to cook Trader Joe’s frozen cauliflower gnocchi in the air fryer?

You can cook Trader Joe’s frozen cauliflower gnocchi (or their chocolate gnocchi or stuffed gnocchi) in the air fryer, straight from frozen. Toss the frozen gnocchi in a little oil, add to the air fryer basket and cook at 400F/200C for 12 minutes, tossing every 3 minutes. Check regularly to see if it's done and adjust timings as necessary.

Do I need to preheat my air fryer?

You don’t need to, but it will help cut down the cooking time a bit and may help to get a better crust on your gnocchi. 

Can I use foil in my air fryer?

I don’t recommend using foil, especially for this recipe. You’ll need the dry heat to circulate all around the gnocchi to cook it properly and foil could block that.

Do I need to pre-boil the gnocchi before cooking in the air fryer?

Whether your gnocchi is frozen, chilled, or shelf-stable, you don't need to pre-boil it. Just add it to the air fryer and adjust the cooking time accordingly.

More Air Fryer Recipes

Air Fryers are so versatile! Check out these other recipes that you can make in yours!

  • Wooden table with plate of fried pierogies, bowl of sour cream and dish of fried onions.
    Frozen Pierogies in the Air Fryer
  • Serving dish of beets on a wooden table.
    Air Fryer Beets
  • Rows of asparagus.
    Air Fryer Asparagus
  • Dish of noodle salad with vegetables and tofu.
    Vegan Thai Noodle Bowl with Air Fried Tofu

More Quick Dinners

You can make this easy Air Fryer Gnocchi in just 10 minutes for a quick midweek meal. Check out these other fast dinner recipes. All ready in under 15 minutes!

  • Naan Pizza, two one a wooden board, one is sliced into triangles. Toppings in dishes around them.
    10-Minute Naan Bread Pizza
  • Close up of a bowl of noodle soup with chillis and herbs on top.
    Easy Vegan Ramen (15 minutes)
  • Plate of pasta topped with pistachios.
    Pistachio Pasta (Pasta al Pistacchio)
  • Plate of pasta and peas.
    Simple Pasta with Peas
Plate of gnocchi.
Collage of quick vegan dinner recipes.

Sign up for our free newsletter and never miss a recipe!

Plus, you'll get a free eBook: 15 Minute Vegan Dinners!

Veggie Desserts Cookbook by Kate Hackworthy

Check out the Veggie Desserts + Cakes cookbook on Amazon

📖 Recipe

Wooden table with serving dish of gnocchi.

Air Fryer Gnocchi

Kate Hackworthy | Veggie Desserts
Air Fryer Gnocchi takes frozen, shelf-stable or chilled gnocchi and makes them crispy on the outside and soft on the inside in just 10 mins!
5 from 7 votes
Print Recipe Pin Recipe
Prevent your screen from going dark
SaveSaved!
Prep Time 1 minute min
Cook Time 9 minutes mins
Total Time 10 minutes mins
Course Dinner
Cuisine Italian
Servings 4
Calories 214 kcal

Equipment

  • Air Fryer
  • mixing bowl

Ingredients
 

  • 16 oz (1lb/450g) gnocchi works for frozen, shelf-stable and chilled
  • 1 tablespoon canola or vegetable oil

Serving suggestion:

  • 2 cups spinach chopped
  • 1 tablespoon sun-dried tomatoes chopped
  • 1 tablespoon Parmesan
  • Salt & pepper

Instructions
 

  • Heat the air fryer to 400°F/200°C.
  • Add the gnocchi to a bowl and toss with the oil. (Tip: No need to pre-boil the gnocchi, whether it's frozen, chilled or shelf-stable.)
  • Place the gnocchi into the basket of the air fryer. It’s okay if it’s not a single layer.
  • Cook for 10 minutes for chilled (or 12 minutes frozen, 8 minutes shelf-stable), shaking the basket every 3 minutes.
  • Check during cooking and cook for more or less time if necessary. You want it golden but not too dark.
  • Serve warm and enjoy!
  • Serving suggestion: Toss the hot gnocchi with chopped fresh spinach to wilt it slightly, then stir in the sun dried tomatoes and a little of the oil from the jar. Sprinkle it with parmesan, salt and pepper.

Video

Notes

Best Time & Temperature to Air Fry Gnocchi
  • Chilled Gnocchi - 10 minutes at 400F
  • Frozen Gnocchi - 12 minutes at 400F
  • Shelf Stable Gnocchi - 8 minutes at 400F
Tips 
  •  While most foods cooked in the air fryer require it to be in a single layer, it doesn’t need to be in this method. They can overlap a bit as they will shrink when cooking. 
  • Every air fryer is different. Some run hotter than others so it’s possible that you may need more or less cooking time depending on the air fryer and size of the basket. Always check around the 8-minute mark to see where they are at. You want them to be golden brown but not dark or burnt. 
  • Season the gnocchi AFTER cooking as that’s when it will be best to soak up any flavors or mix-ins you add to it. 
Serving Suggestions
  • Toss them in a Creamy Pistachio Sauce for a decadent pasta meal. 
  • Mix in with Roasted Brussels Sprouts for a starchy component to this veggie side. 
  • Make it a Tuscan dinner by tossing in spinach, sun-dried tomato and sprinkle with Parmesan cheese. 
  • Serve them as a snack with French Onion Dip.
  • They taste great tossed in a Green Salad as a crouton substitute. 
Ways To Flavor Air Fryer Gnocchi
  • Go classic and top with marinara and grated parmesan. 
  • Add a bit of ghee and curry seasoning for an Indian-inspired gnocchi dish.
  • Make it a sweet crunchy treat by tossing them with cinnamon and sugar. 
  • Spice them up by tossing them with cayenne pepper.  
  • Make gnocchi alfredo by mixing them with your favorite alfredo sauce. 

Nutrition

Calories: 214kcalCarbohydrates: 40gProtein: 4gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 384mgFiber: 3gCalcium: 23mgIron: 4mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

More Dinner Recipes

  • Close up of a plate of red lentil dahl with rice and spinach.
    The BEST Easy Red Lentil Dahl
  • A wooden table with a serving dish of Korean gochujang mac n cheese, topped with kimchi.
    Gochujang Mac and Cheese
  • Wooden table with a bowl of swede soup on a striped napkin.
    Swede Soup (Rutabaga)
  • Close up of a dish of pease pudding with a spoon in it.
    Pease Pudding
  • Tweet
  • Share
  • Email

Reader Interactions

Comments

    5 from 7 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Angela

    July 20, 2021 at 6:18 am

    5 stars
    I am always so happy to find great recipes for the air fryer! It has become one of my favorite kitchen appliances. These gnocchi cooked so fast and came out great.

    Reply
  2. Emily Flint

    June 16, 2021 at 7:04 am

    5 stars
    What a creative recipe! I love that I can make this classic recipe in my air fryer. We will be making this again and again in my house!

    Reply
  3. Beth Sachs

    June 14, 2021 at 4:59 pm

    5 stars
    Love this idea! So quick and easy and perfect for a quick midweek meal. Glad I invested in an air fryer!

    Reply
  4. Lindsay

    June 14, 2021 at 4:56 pm

    5 stars
    I just love how the air fryer can cook just about anything! These look amazing and I'll be trying this method as soon as I go to the store for some gnocchi.

    Reply
  5. Carrie Robinson

    June 14, 2021 at 4:34 pm

    5 stars
    So smart to make gnocchi in the air fryer! What a genius idea. 🙂

    Reply

Primary Sidebar

Kate Hackworthy in the kitchen

Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. Here you'll find vegetarian recipes and vegan recipes celebrating vegetables, from dinner to dessert! If you love vegetables, you've come to the right place. About Me

Collage of press logos that Veggie Desserts has appeared in, including The Guardian, Marie Claire, Vancouver Sun, The Globe and Mail, Seattle Times and The Sunday Telegraph.

Popular recipes

  • Stack of naan breads on a plate.
    Easy Naan Bread Recipe (15 Min Yeast-Free Flatbread)
  • Close up of a plate of red lentil dahl with rice and spinach.
    The BEST Easy Red Lentil Dahl
  • A jar of quick, easy and tasty raspberry compote, with a spoonful of it next to a blue and white tea towel.
    Quick Raspberry Compote Recipe
  • Bowl of stewed pears with a serving spoon and a cinnamon stick.
    Easy Stewed Pears Recipe

Vegetable Cake Recipes

  • A cake and a piece of cake sitting on top of a table.
    Apple Kale Cake with Apple Icing
  • Close up of cut loaf cake.
    Parsnip Loaf Cake
  • Cake on a cake stand with slices missing
    Vanilla Spinach Cake
  • A slice of lemon cucumber cake on a plate.
    Lemon and Cucumber Cake

My cookbook

Veggie Desserts and Cakes Cookbook cover.

Check out my Veggie Desserts Cookbook, full of tasty desserts with vegetables!

Footer

↑ back to top

About

  • About me
  • Contact
  • Work with me
  • Press
  • Veggie Desserts Cookbook

Newsletter

  • Sign Up for newsletter updates

Partner Sites

  • You Say Potatoes

Disclaimers

  • Disclosures & Affiliate Policies
  • Privacy Policy
  • Cookie Policy
  • Accessibility Policy

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 Kate Hackworthy / Veggie Desserts

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This recipe worked out perfectly!
The whole family loved this recipe!
Easy and tasty!
I'm sure we'll be making this recipe again and again!

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.