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Home » Recipes » Bread

Soda Farls

Published: Mar 2, 2022 by Kate Hackworthy · 9 Comments

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Bread spread with jam, with text: How to make Irish soda farls.
A skillet of fried bread, with text: Irish Soda Farls.

Irish Soda Farls are a quick yeast-free fried buttermilk soda bread that is cooked in a pan on the stovetop! They're a traditional Northern Irish recipe that's perfect for St Patrick's Day, or any day. Ready in 25 minutes with just 5 simple ingredients.

A table with soda farls spread with butter and jam.

A soda farl is a Northern Irish yeast-free quick bread that is made with baking soda and buttermilk. It's shaped into a disc, cut into fourths, and then cooked in a pan on the stovetop.

My mum is from Belfast, so I grew up on soda farls! Also potato farls and wheaten bread too - all classic Northern Irish foods.

They’re called farls because the dough is cut with a cross into fourths. Legend has it that cutting bread in Ireland is to ‘let the fairies (or devil) out’. But actually, it’s for practical reasons so that the breads cooks more evenly. Farls can be made of potato, whole wheat or soda bread - it's just something cut into quarters.

Soda Farls are traditionally served with butter, jam, or honey. But they're also great with a variety of other toppings, like cheese, eggs, bacon, or sausage. You can also serve them with savory meals like soups or Irish stew for dunking!

They're also a part of an Ulster Fry (Northern Irish cooked big breakfast) where they'll usually be served cut, spread with butter, and then fried butter side down until crispy - absolute bliss.

This bread comes together quickly and easily making it a great option when you're short on time and want to try an easy classic Irish recipe!

You'll also love my Cinnamon Soda Bread, Seedy Soda Bread, and Kale Herb Soda Bread.

Jump to:
  • Why You'll Love This Recipe
  • Ingredients
  • How to make Soda Farls
  • Top tips
  • How to Eat Soda Farls
  • Storage
  • FAQs
  • More Tradtional Irish recipes
  • 📖 Recipe
  • 💬 Comments

Why You'll Love This Recipe

  • This quick bread is made in just 25 minutes.
  • Soda Farls are a great way to enjoy traditional Northern Irish food.
  • You can serve them with a sweet spread or alongside a savory meal.
  • This bread is cooked in a pan and no baking is involved making it a super simple recipe.
  • A stove top skillet bread.
Ingredients on a table.

Ingredients

  • All-Purpose Flour (Plain Flour) - Gives the farls its main bread structure.
  • Baking Soda (Bicarb of Soda) - Helps the farls slightly rise to create a pan-fried bread.
  • Sugar - Gives the farls a light sweetness - optional.
  • Salt - Helps activate the baking soda and balance the simple flavors.
  • Buttermilk - Adds a rich tangy flavor to the farls and helps create a tender texture. If you don't have buttermilk, just add a teaspoon of lemon juice or white vinegar to regular milk and let it sit for 5 minutes.

Please see the recipe card below for quantities.

How to make Soda Farls

Wondering how to make this Irish Soda Farls recipe? It's easy! Just follow this step-by-step photo tutorial. Then, scroll down for the recipe card for the full ingredients list and recipe method.

Heat up the skillet: Heat a skillet or frying pan on low-medium heat while you assemble the ingredients.

Whisked dry ingredients, and buttermilk added.

Mix the dry ingredients: Add the flour, baking soda, sugar, and salt to a large mixing bowl and whisk to combine.

Add the buttermilk: Make a well in the center, pour in the buttermilk, and stir just until combined.

Dough in a bowl.

Knead the dough: Knead the dough in the bowl a couple of times, just to bring it together so it isn't too sticky. It doesn't need much kneading, just a few times so it's manageable.

Dough pat into a disc and cut into quarters.

Shape the dough: Lightly flour the work surface, then, roll or pat the dough into an 8-inch circle that is ½ inch thick. Cut a cross through the center using a sharp knife to create even quarters.

Cooking farls in a skillet.

Cook the farls in a pan: Add each quarter to the dry hot pan and cook for 5-8 minutes on each side or until golden brown and cooked through. It should take about 10 minutes to finish cooking. Remove once cooked.

Serving suggestions: Cut open and spread with butter and jam. Served with an Ulster Fry, cut open, spread with butter, and then fry, cut side down until golden.

A table with soda farls cut open.

Top tips

If your pan was too hot and the soda farls are browned but not cooked through, allow them to cool, cut them in half and cook the undercooked sides in the pan.

If your farls are browning too quickly, turn the heat down lower.

They don’t last more than a day once cooked, but if they get a bit stale, you can cut them, spread with butter, then fry the cut/buttered side until crispy.

When mixing the ingredients, make sure you do not overwork the dough as this will make the soda bread tough.

Make sure the baking soda you use is not expired as this will make the soda bread dense.

If you don't have buttermilk on hand, mix milk with vinegar or lemon juice to create DIY buttermilk.

You can make farl with gluten-free flour.

If making soda farls with self-raising flour, reduce the baking soda to ½ a teaspoon.

A slice of soda farl, buttered and fried.
Soda farl spread with butter and fried, butter side down.

How to Eat Soda Farls

If you haven't enjoyed this sort of pan-fried bread before, you might be wondering just how the heck you eat soda farls! You can enjoy them in many ways! Try them:

Freshly cooked and spread with butter.

Cut your farl open and spread it with marmalade, jam, or a delicious homemade fruit compote.

Dunk it into a hearty bowl of soup or stew, such as this vegan vegetable stew.

If your soda farl is a day old, they're delicious spread with butter and then fried, butter side down, until crispy.

Enjoy your farls for breakfast topped with a fried egg.

Storage

Storing: These Irish soda farls are best eaten immediately as they will become stale after 24 hours. Store any leftovers in an airtight container or sealed bag with as much air removed as possible.

Freezing: To freeze, place the farls on a baking sheet and freeze for 30 minutes. Then, transfer to a freezer-safe container or bag. Cook from frozen by heating in a pan over medium heat until warmed through.

FAQs

What does farls mean?

Farls are a type of Irish soda bread that is cooked in a pan. They get their name from the Gaelic word "fardal" which means "a quarter" which is the way the bread gets shaped into a disc and cut into fourths with a cross.

Can I use whole wheat flour?

Yes, you can substitute up to half of the all-purpose flour with whole wheat flour without affecting the end result.

Can I make these into rolls?

No, unfortunately, you cannot turn these into soda farl rolls. They need to be cooked in a pan to get the right texture and shape.

Can I add anything into the dough?

Yes, you can add raisins or other dried fruits, as well as spices like cinnamon or nutmeg. Just be careful not to add too much additional liquid as this will affect the texture of the dough.

A cut piece of soda farl.

More Tradtional Irish recipes

  • Traditional Irish Colcannon Potatoes
  • Boxty Irish Potato Pancakes
  • Authentic Irish Champ Potatoes
  • Easy Creamy Potato Leek Soup
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📖 Recipe

A table with soda farls spread with butter and jam.

Soda Farls

Kate Hackworthy | Veggie Desserts
Irish Soda Farls are a quick yeast-free buttermilk soda bread that's cooked in a pan on the stovetop! A traditional Northern Irish recipe.
5 from 9 votes
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Bread
Cuisine Irish
Servings 4 farls
Calories 447 kcal

Equipment

  • mixing bowl
  • skillet / frying pan

Ingredients
 

  • 2 cups all-purpose flour (plain flour) (260g), plus extra for flouring
  • 1 teaspoon baking soda
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • 1 cup buttermilk (235ml) or 1 cup milk with 1 teaspoon lemon juice or white vinegar stirred in

Instructions
 

  • Heat a skillet or frying pan on a low-medium heat.
  • Add the flour, baking soda, sugar and salt to a large mixing bowl and whisk to combine.
  • Make a well in the center, pour in the buttermilk and stir to combine.
  • Lightly flour the work surface, tip the dough onto it and knead a few times.
  • Roll or pat the dough into a circle approx 8-inches (20cm) around and ½-inch thick, and cut it a cross through it to make quarters.
  • Add the farls (quarters) to the dry hot pan and cook for 5-8 minutes on each side or until golden brown and cooked through. Leave the farls in the pan for 10 minutes or so to finish cooking.

Nutrition

Calories: 447kcalCarbohydrates: 77gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 1mgSodium: 1123mgPotassium: 199mgFiber: 2gSugar: 3gVitamin A: 1IUCalcium: 39mgIron: 5mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

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Comments

    5 from 9 votes (1 rating without comment)

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    Recipe Rating




  1. Rachel

    March 07, 2023 at 4:56 pm

    5 stars
    I’m from Northern Ireland & just wanted to say these are perfect! I used oat milk with lemon juice to make it vegan and they turned out so well, so many childhood memories of my grandparents kitchen came flooding back, thank you so much 🥰 my Granda used to have his with orange marmalade & cheese so that’s how I have mine too!

    Reply
  2. Toni

    March 09, 2022 at 2:16 pm

    5 stars
    I loved it! It turned out really good! Thank you!

    Reply
  3. Claire

    March 08, 2022 at 5:41 pm

    5 stars
    These were scoffed in a matter of hours! Soda farls are one thing I've missed since turning vegan, so thank you for this recipe! Will make often! 🙂

    Reply
  4. MEG G

    March 02, 2022 at 5:27 pm

    The Kale herb bread recipe looks great. Can hardy wait to make it. But can you tell me if Discover Great Veg has a place to subscribe beside their blog I couldn't find on their website

    Reply
    • Kate Hackworthy

      March 03, 2022 at 11:44 am

      You could try contacting them via social media? Good luck!

      Reply
  5. Gloria

    March 02, 2022 at 2:30 pm

    5 stars
    Printing this off right now. What a great alternative to English muffins. Can't wait to slather them with fig jam.

    Reply
  6. Jyoti Behrani

    March 02, 2022 at 1:43 pm

    5 stars
    This bread looks so delicious. I can’t wait to give it a try. Thanks for sharing!

    Reply
    • Samantha

      March 21, 2023 at 1:39 pm

      5 stars
      Worked great. Our new go to soda farl recipe. Thanks.

      Reply
  7. Beth Sachs

    March 02, 2022 at 1:19 pm

    5 stars
    You can't beat fresh soda bread. The texture of these farls looks perfect!

    Reply

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Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. Here you'll find vegetarian recipes and vegan recipes celebrating vegetables, from dinner to dessert! If you love vegetables, you've come to the right place. About Me

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