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Home » Recipes » Vegetable Desserts

Beet Nut Butter Cups

Published: Aug 25, 2014 · Modified: Jul 24, 2020 by Kate Hackworthy · 51 Comments

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A pile of vegan chocolate candy - beet nut butter cups. Dark chocolate surrounds bright pink peanut butter filling (nut butter made with beets). Vegan, gluten free recipe.

Beet nut butter cups! These gluten free vegan treats are easy to make and so vibrant. The colour comes from mixing beetroot into the homemade nut butter. It's then slathered in dark chocolate. Bliss!

A pile of peanut butter cups.

beet nut butter

Beetnut butter. I'll admit that this recipe came about because I wanted to write that.

I'm thinking beetnut butter sandwiches, beetnut butter and jam, beetnut butter on overnight oats...

We're breaking new ground here, people: Beet. Nut. Butter. Yeaaaah.

You can't taste the beet, but woah - the colour! All you need to do is mix beetroot into your homemade nut butter for that amazing colour. The beetroot leaves the nut butter a stunning purple colour.

But we all know the decadent amazingness of peanut butter and chocolate, right? And beetroot and chocolate is pretty great. So how but bright purple beet nut butter cups? Waaaay better. Because it's purple. And it has veg. Fist pump.

I made my beet nut butter with cashews, but use any nuts you have. It would be great with almonds or hazelnuts as well. Want it vegan? Use vegan chocolate. Easy.

A pile of peanut butter cups.

I've just been for a walk in the pouring rain. The sort of rain that feels like it will fall from the clouds forever.

A warm, late summer downpour that smelled autumnal: no cut grass, no damp flowers, just the earthy smell of newly-fallen brown leaves turning to sludge. It was quite beautiful.

I'm getting a bit wistful again. Sorry. I need to go have some painful belly laughs and get drunk on cider.

Did you see me in the Vancouver Sun last week?? I was THRILLED!

Beet desserts

Slow Cooker Beetroot Chocolate Cake
Beetroot Chocolate Bliss Balls
Beetroot, Chocolate and Lapsang Souchong Tea Truffles
White Chocolate and Yogurt Pie with Beetroot Pastry
Beetroot Chocolate Cupcakes
Beetroot Chocolate Cake
Chocolate Beet Shake
 

A pile of peanut butter cups.

Recipe

📖 Recipe

Butter and Cup

Beet Nut Butter Cups

Kate Hackworthy | Veggie Desserts
Beet nut butter cups! These gluten free vegan treats are easy to make and so vibrant. The colour comes from mixing beetroot into the homemade nut butter. It's then slathered in dark chocolate. Bliss!
5 from 4 votes
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Prep Time 15 minutes mins
Cook Time 0 minutes mins
chilling time 45 minutes mins
Total Time 1 hour hr
Course Dessert
Cuisine American
Servings 10
Calories 264 kcal

Ingredients
 

  • 1 ½ cups (200g) raw, unsalted nuts (try cashew, hazelnut, almond etc…)
  • 1 small cooked beet
  • 9 oz (250g) chocolate (dark, milk, vegan – whatever you prefer)
  • 1 tablespoon coconut oil

Instructions
 

  • Line a muffin tin with 10 small paper liners.
  • Whiz the nuts in a high-speed blender for a few minutes until it gets thick and creamy. You may need to scrape down the sides halfway through. Add the cooked beet and blitz again until combined. Place in a jar and store in the fridge.
  • Melt the chocolate and coconut oil in a double boiler or microwave. Using half of the chocolate, place a tablespoon of the melted chocolate into the bottom of the liners. Gently rap the pan on the countertop to even the chocolate and remove any air bubbles. Place in the fridge for 10 minutes to harden.
  • Place teaspoons of the beet nut butter onto the centre of the hardened chocolate and gently press down slightly with a damp spoon. Spoon more melted chocolate over the filling to cover. Refrigerate until hardened. Store in the fridge until ready to eat.

Nutrition

Calories: 264kcalCarbohydrates: 19gProtein: 6gFat: 19gSaturated Fat: 9gCholesterol: 1mgSodium: 37mgPotassium: 312mgFiber: 3gSugar: 10gVitamin C: 1mgCalcium: 123mgIron: 1mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

 

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Reader Interactions

Comments

    5 from 4 votes (1 rating without comment)

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    Recipe Rating




  1. baking for beginers

    April 30, 2018 at 11:32 am

    5 stars
    What a great use of colour ,i have not tried beets as a sweet but know they are often used will give it a try thats a real sow stpper when you cut it open

    Reply
  2. Platter Talk

    May 12, 2017 at 2:37 pm

    5 stars
    What a great idea and BEAUTIFUL color. Well done.

    Reply
  3. Lucy Robertson

    April 28, 2017 at 11:25 am

    5 stars
    Sounds interesting. I have to try this today

    Reply
  4. Heidy L. McCallum

    April 28, 2015 at 5:37 pm

    Gorgeous work on this delightful recipe, I just recently found your blog and already I am in love with your recipes and photos.

    Reply
  5. Florian @ContentednessCooking

    April 27, 2015 at 10:20 pm

    Just beautiful, thanks for sharing!

    Reply
  6. Patricia @ Grab a Plate

    April 26, 2015 at 2:30 pm

    Fist pump for sure! These are amazing - beautiful color! Just shared with my brother - can't wait to try 🙂

    Reply
  7. Joanne T Ferguson

    April 26, 2015 at 11:37 am

    I absolutely love this idea! Pinned and shared! On my list to do! Thank you!

    Reply
  8. Salli

    February 19, 2015 at 10:08 pm

    Is it possible to make them without a blender?

    Reply
  9. Big Flavors from a Tiny Kitchen

    February 14, 2015 at 3:28 pm

    The surprise pop of color in these beauties is just fabulous!

    Reply
  10. Steph @MisplacedBrit

    December 01, 2014 at 11:30 am

    Another series of mouth watering images!! These look fantastic... And I'm crazy about chocolate so what could go wrong 🙂
    ...I love this idea of just blitzing whatever you like and filling it in there... Hmm... my tummy and my brain are humming away!

    Reply
  11. Vohn's Vittles

    September 20, 2014 at 4:05 pm

    These look amazing. Such a beautiful vibrant colour. Love this idea!

    Reply
  12. Sally

    August 31, 2014 at 4:14 pm

    Beautiful. Intrigued by the nut butter. I made cashew butter in my Vitamix and have to add some oil... do you manage to whizz them straight? Thanks for the link 🙂

    Reply
    • Kate Hackworthy

      September 01, 2014 at 7:50 pm

      I didn't need to add any oil. I had some on hand in case I needed it - but it was fine and thick without. 🙂

      Reply
  13. Kate - gluten free alchemist

    August 30, 2014 at 11:36 pm

    What an amazing colour! Stunning and very clever!!

    Reply
    • Kate Hackworthy

      September 01, 2014 at 7:48 pm

      That purple really is stunning. Got to love purple beets!

      Reply
  14. Fiver Feeds

    August 30, 2014 at 2:19 pm

    Wow! They look amazing!

    Reply
    • Kate Hackworthy

      September 01, 2014 at 7:47 pm

      Thanks so much. I couldn't believe how vivid the colour of the beet nut butter turned out!

      Reply
  15. PassTheKnife

    August 29, 2014 at 9:20 pm

    These treats are just as cute as their name! Love them!

    Reply
    • Kate Hackworthy

      September 01, 2014 at 7:46 pm

      Aw, thanks! They're gorgeous little treats. 🙂

      Reply
  16. Choclette

    August 27, 2014 at 11:36 am

    These are quite beautiful - love em.

    Reply
    • Kate Hackworthy

      August 27, 2014 at 8:42 pm

      Thanks Chocs! I love a pretty treat 🙂

      Reply
  17. Cooksister

    August 27, 2014 at 10:31 am

    Beetnut butter!! Say it three times and it appears ;o) What an intriguing idea - the colour is just fabulous (and what's not to like about nuts combined with chocolate...) Thanks for linking to my risotto 🙂

    Reply
    • Kate Hackworthy

      August 27, 2014 at 8:41 pm

      Ha - beetnut butter magic! Your risotto sounded so good!

      Reply
  18. huntfortheverybest

    August 26, 2014 at 4:01 pm

    i haven't heard of beet nut butter. will have to try them. they look great!

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:27 pm

      Thanks! I'm pretty sure I'm the first person crazy enough to put a beet into nut butter! 🙂

      Reply
  19. Elizabeth

    August 26, 2014 at 2:52 pm

    These are beautiful! I love their simplicity. I want them....all... now!

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:27 pm

      I know, so easy but so pretty! I love that. Simple is good. 🙂

      Reply
  20. Thalia @ butter and brioche

    August 26, 2014 at 9:31 am

    these chocolate cups look so delicious! loving the pink beetroot inside.. definitely craving a bite of one right now!

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:26 pm

      I've just eaten another one! So good 🙂

      Reply
  21. HedgeComber

    August 26, 2014 at 9:19 am

    Fabulous! I adore the colour, and pretty sure I'd adore the taste too 🙂
    Janie x

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:25 pm

      It's one of my most lurid, bright desserts! Thanks xx

      Reply
  22. rise of the sourdough preacher

    August 26, 2014 at 7:48 am

    Beetroot is one of my favourite veggies!
    Love love love this idea and the chocolate cups look so pretty
    As always in awe, you're a genius!
    Have a wonderful week
    Lou

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:25 pm

      You're so sweet, Lou. I love making things so vegetably-vibrant!

      Reply
  23. Jac -Tinned Tomatoes (@tinnedtoms)

    August 25, 2014 at 10:53 pm

    That is just inspired. I love them Kate. They look so darn appealing. They are screaming eat me! Thanks for linking to me too.

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:24 pm

      Aw, thanks! The vibrant colour really does scream at you! 🙂

      Reply
  24. Nazima

    August 25, 2014 at 10:47 pm

    so pretty, I love the colour from the beet that comes through here. great idea and of course Chocolate and beetroot do seem to pair well. Delicious

    Reply
    • Kate Hackworthy

      August 26, 2014 at 8:23 pm

      Thanks Nazima. The beet colour is so intense in these!

      Reply
  25. soslik

    August 25, 2014 at 10:01 pm

    can you just use any nut butter and add roasted beet to eat? would that work?

    Reply
    • Kate Hackworthy

      August 25, 2014 at 10:02 pm

      I don't see why not! Just try whizzing in a beet and see how it goes. Please let me know if it works 🙂

      Reply
      • soslik

        August 29, 2014 at 9:34 pm

        how much nut butter approximately it makes, so i know how much to use?

        Reply
        • M

          September 01, 2014 at 2:03 am

          I used 1/3 cup peanut butter but you may wish to use slightly less as my color isn't quite as vivid as the photos.

          Reply
          • Kate Hackworthy

            September 01, 2014 at 7:52 pm

            I suppose that cashew butter is a bit paler than peanut butter, so perhaps that's why mine is brighter. The photos aren't retouched (I'm lazy like that), so they really were that vivid for me!

        • Kate Hackworthy

          September 01, 2014 at 7:47 pm

          Hi, it makes about two cups - but there is quite a bit left over. 🙂

          Reply
  26. Emily @amummytoo

    August 25, 2014 at 9:34 pm

    Love these! So pretty and such a simple method for such a stunning result.

    Reply
    • Kate Hackworthy

      August 25, 2014 at 9:42 pm

      Thanks Emily. It really was so incredibly simple. I'm definitely going to make them for kids' parties.

      Reply
  27. kellie anderson

    August 25, 2014 at 9:27 pm

    Love this so much. You are a genius, Missus. Sharing of course: why keep this to myself?

    Reply
    • Kate Hackworthy

      August 25, 2014 at 9:41 pm

      Thanks for sharing it, Kellie. So easy and so bright!

      Reply
  28. Keep Calm and Fanny On

    August 25, 2014 at 9:27 pm

    Cracking colour and ingenious idea!

    Reply
    • Kate Hackworthy

      August 25, 2014 at 9:41 pm

      Thanks Fanny. The colour is so vivid!

      Reply
  29. Stuart

    August 25, 2014 at 9:24 pm

    That is so easy Kate ! Love this idea. Must crack out my Froothie

    Reply
    • Kate Hackworthy

      August 25, 2014 at 9:41 pm

      Thanks Stuart. It really was soooo easy!

      Reply

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