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    Home » Recipes » Drinks

    Rose Milk

    Published: Jul 18, 2022 by Kate Hackworthy · This post may contain affiliate links ·

    Jump to Recipe
    Table with a glass of milk next to some roses, with text: Rose Milk.
    Glass of flavored milk with a straw and text: How to make rose milk.

    Rose Milk tastes incredible! The recipe is simple to follow and yields creamy milk that has been infused with the delicious floral flavor of rose. Whether you're looking for a new beverage option for your next get-together or you just want something different to enjoy on a quiet afternoon, this drink is sure to cool you off.

    Glass of rose milk with striped straws.
    Rose Milk.

    If you've never tried it before, you're going to LOVE the sweet, sophisticated flavor of this easy Rose Milk.

    In countries like India, the weather is extremely hot. To combat this, they have relied on drinks like Mango Lassi or Banana Lassi to help cool the body down and provide electrolytes and nutrients.

    Rose milk is another popular Indian drink that is used to help cool down as well as combat the natural spicy flavors in traditional foods.

    Milk with rose syrup is a blend of your favorite milk infused with the floral flavor of rose to create a drink that is both refreshing and elegant.

    If you have never had rose milk before, the flavor can be described as a mix of sweet and floral with hints of vanilla.

    The color is a beautiful pink that is perfect for any occasion!

    And, it's not only delicious, but it's also super easy to make, just like homemade Strawberry Milk or Coffee Milk.

    Love the flavor of rose? Then you'll love this Rose Lemonade, Mint and Rose Lollipops, and Rose Frosting.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Instructions
    • Top tips
    • Serving Suggestions
    • Variations
    • Storage
    • FAQs
    • More Cooling Drinks
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love This Recipe

    • Rose milk is a delicious and refreshing drink that is perfect for any occasion!
    • This recipe is easy to follow and only requires a few ingredients.
    • Rose milk is a great way to cool down on a hot day.
    • The rose simple syrup can be used for other drinks or desserts.

    Ingredients

    • Cold Milk - Not only is cold milk refreshing, but the dairy also cools the body from the inside out. You can swap it for dairy free milk, like coconut milk or almond.
    • Rose Simple Syrup - This simple syrup is easily made with water, sugar, and edible rose petals or rose water. Make it for rose milk or other rose-flavored drinks and desserts!

    Please see the recipe card below for quantities.

    Instructions

    Wondering how to make this Rose Milk recipe? It's easy! Just follow this step-by-step photo tutorial. Then, scroll down for the recipe card for the full ingredients list and recipe method.

    Color and rose water added to the simple syrup.

    First, you'll need to have rose syrup. You can either buy it at the grocery store, or whip up a batch in no time! Get the rose syrup recipe.

    Glass of milk on a table.

    Pour milk: Pour one cup of cold milk per serving in a glass with or without ice.

    Pouring rose simple syrup into a glass of milk.

    Mix in rose syrup: For each serving, add 2-3 tablespoons of rose syrup. Give it a stir until fully combined.

    Glass of milk with syrup added.

    Taste, adjust, enjoy: Give the rose milk a taste and adjust the syrup as necessary. Enjoy!

    Top tips

    You can use any milk you enjoy for this beverage, though whole milk will produce a rich and creamy flavor that is more traditional. Coconut milk (the thin kind in a carton, not the thicker stuff in the can), tastes incredible!

    Making rose simple syrup is easy, but if you don't have the ingredients on hand, you can purchase rose syrup online.

    The flavor of rose is very strong, so a little goes a long way. If you're new to the flavor of rose, add a little at a time until desired taste is reached.

    Serving Suggestions

    Serve on a hot day along with a cold pitcher of Rose Lemonade for even more refreshment.

    Enjoy a glass with an afternoon snack of Rosemary Maple Spiced Nuts and Seeds.

    Serve alongside a spicy dish of Red Kidney Bean Curry to cool off the senses.

    Make a stack of pink Buckwheat Blueberry Beet Pancakes for an over-the-top pink breakfast.

    Variations

    If you prefer to not have any sweetness in your rose milk, simply add a few drops of plain rosewater until the desired taste is reached.

    Add in other flavors from Lavender Syrup or Raspberry Syrup to enhance the flavor.

    For a fun twist, add a scoop of Vanilla Bean Ice Cream for a rose milk float.

    To make a vegan version, use creamy plant-based milk such as almond milk or coconut milk.

    Add an even more vibrant pink color by using a drop or two of red food coloring.

    Storage

    Rose milk is best served immediately, however, you can make it in advance and store it in the fridge for up to 24 hours in a sealed pitcher or glass jar with a lid.

    The rose simple syrup can be stored in the fridge for up to two weeks.

    Freezing is not recommended.

    Table with a glass of milk, rose syrup and a glass of rose milk.

    FAQs

    What are the benefits of rose milk?

    Rose milk is said to have many benefits such as aiding in digestion, reducing inflammation, and helping to improve skin complexion.

    Can I make rose milk without rose syrup?

    Yes, you can add a few drops of rose water or essential oil to milk for a similar flavor. However, the drink will not be as sweet without the syrup.

    What other ways can I use rose simple syrup?

    Rose simple syrup is delicious in cocktails, mocktails, on top of pancakes or waffles, in yogurt or oatmeal, and even on ice cream!

    More Cooling Drinks

    Strawberry Iced Tea
    Mango Pineapple Smoothie
    Raspberry Soda
    Coffee Milk
    Vanilla Mango Soda

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    📖 Recipe

    Table with a glass of milk, rose syrup and a glass of rose milk.

    Rose Milk

    Kate Hackworthy | Veggie Desserts
    This Rose Milk recipe is simple to follow and yields creamy milk that has been infused with the delicious floral flavor of rose.
    5 from 6 votes
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    Prep Time 5 mins
    Cook Time 0 mins
    Total Time 5 mins
    Course Drink
    Cuisine American
    Servings 2
    Calories 200 kcal

    Ingredients
     

    • 2 cups Whole Milk
    • 2 tablespoons Rose Syrup

    Instructions
     

    • Pour one cup of cold milk per serving in a glass with or without ice.
    • For each serving, add 2-3 tablespoons of rose syrup. Give it a stir until fully combined.
    • Give the rose milk a taste and adjust the syrup as necessary. Enjoy!

    Notes

    You can use any milk you enjoy for this beverage, though whole milk will produce a rich and creamy flavor that is more traditional. Coconut milk (the thin kind in a carton, not the thicker stuff in the can), tastes incredible!
    Making rose simple syrup is easy, but if you don't have the ingredients on hand, you can purchase rose syrup online.
    The flavor of rose is very strong, so a little goes a long way. If you're new to the flavor of rose, add a little at a time until desired taste is reached.

    Nutrition

    Calories: 200kcalCarbohydrates: 26gProtein: 8gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 104mgPotassium: 379mgSugar: 26gVitamin A: 395IUCalcium: 303mgIron: 1mg

    The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

    Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

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    Reader Interactions

    Comments

    1. Mahy

      July 25, 2022 at 1:06 pm

      5 stars
      Great recipe and wonderful walkthrough. Very easy to follow, and the result was magnificent!

      Reply
    2. Dannii

      July 21, 2022 at 1:06 pm

      5 stars
      I love anything with rose flavours, but I never would have thought to use it this way. It was amazing, and really refreshing.

      Reply
    3. Natalie

      July 19, 2022 at 12:23 pm

      5 stars
      Loved your rose milk and added some vanilla ice cream. It was a great summer treat, perfect, thanks!

      Reply
    4. Gina Abernathy

      July 18, 2022 at 1:28 pm

      5 stars
      I have been looking for a new beverage. I would love something different to enjoy on these hot days and this is it!

      Reply
    5. Ieva

      July 18, 2022 at 12:55 pm

      5 stars
      Wow, I just filled my glass with ice and rose milk after making the syrup yesterday! I am blown away at how lovely it tastes! I am a true lover of rose water-flavoured things, but never thought this floral flavour would go so well with milk! Absolutely perfect for summer!

      Reply

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    Hi, I'm Kate, a journalist, author and multi-award-winning food blogger. I hope you enjoy my vegetarian and vegan recipes. About Me

    Collage of press logos.

    Popular recipes

    • The BEST Easy Red Lentil Dahl
    • Easy Naan Bread Recipe (yeast-free)
    • Mini Baked Potatoes
    • Easy Lentil Soup

    Healthy Recipes

    • Butternut Squash Salad
    • Easy Healthy Cabbage Soup
    • Easy Vegan Ramen (15 minutes)
    • Rajma Masala (Kidney Bean Curry)

    My cookbook

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    Check out my Veggie Desserts Cookbook, full of tasty desserts with vegetables!

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